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In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack.
By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.
Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential:
1) Self-Awareness
2) Self-Management
3) Social Awareness
4) Relationship Management
Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people are saying about it:
“Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way.”
—The Dalai Lama
“A fast read with compelling anecdotes and good context in which to understand and improve.”
—Newsweek
"Gives abundant, practical findings and insights with emphasis on how to develop EQ. Research shows convincingly that EQ is more important than IQ."
--Stephen R. Covey, author, The 7 Habits of Highly Effective People
"This book can drastically change the way you think about success...read it twice."
--Patrick Lencioni, author, The Five Dysfunctions of a Team
- Sales Rank: #584 in Books
- Brand: Bradberry, Travis/ Greaves, Jean/ Lencioni, Patrick (FRW)/ DeLazaro, Sue (CON)/ Monday, Melissa, Ph.
- Published on: 2009-06-16
- Original language: English
- Number of items: 1
- Dimensions: 7.13" h x 1.00" w x 5.00" l,
- Binding: Hardcover
- 255 pages
- Emotional intelligence test
- Self awareness
- strategies to increase emotional intelligence
- self management
- social awareness
From the Inside Flap
"Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."
--THE DALAI LAMA
"Emotional Intelligence 2.0 is a fast read with compelling anecdotes and good context in which to understand and improve your score."
--NEWSWEEK
For the first time ever in a book, TalentSmart's revolutionary program helps people identify their EQ skills, build these skills into strengths, and enjoy consistent performance in the pursuit of important life objectives. The book contains proven strategies from a decade-long effort to accurately measure and increase emotional intelligence. Trusted by upper-echelon leaders inside companies worldwide, these strategies will enable you to capitalize on the skills responsible for 58% of performance in all types of jobs.
Includes a passcode for online access to the world's bestselling emotional intelligence test, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and what you can do to begin maximizing it immediately.
Rooted in sound research involving more than 500,000 responses, this new edition of the test will:
-- Pinpoint which of the book's 66 emotional intelligence strategies will increase your EQ the most.
-- Reveal the specific behaviors responsible for your EQ scores.
-- Allow you to test yourself a second time to measure how much your EQ has increased from your efforts.
The book's smooth narrative style turns rigorous research into memorable stories and practical strategies that anyone can use to his or her advantage.
With 90% of top performers high in EQ, and EQ twice as important as IQ in getting where you want to go in life, who can afford to ignore it?
---
From the Back Cover
"Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."
--THE DALAI LAMA
"Emotional Intelligence 2.0 is a fast read with compelling anecdotes and good context in which to understand and improve your score."
--NEWSWEEK
"Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in seven minutes."
--The Washington Post
"Read worthy strategies for improving emotional intelligence skills make this our how-to book of the week. It's nice to know that average IQ doesn't limit a person to average performance. And who can resist an online quiz with instant feedback?"
--Newsday
"This book can drastically change the way you think about success...read it twice."
--Patrick Lencioni, author, The Five Dysfunctions of a Team
Includes a passcode for online access to the world's bestselling emotional intelligence test, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and what you can do to begin maximizing it immediately.
Your test results will pinpoint which of the book's 66 emotional intelligence strategies will increase your EQ the most and allow you to test yourself a second time to measure how much your EQ has increased from your efforts.
The book's smooth narrative style turns rigorous research into memorable stories and practical strategies that anyone can use to his or her advantage.
With 90% of top performers high in EQ, and EQ twice as important as IQ in getting where you want to go in life, who can afford to ignore it?
About the Author
Drs. Travis Bradberry and Jean Greaves are award-winning authors and the cofounders of TalentSmart®⎯the world's #1 provider of emotional intelligence tests and training,serving more than 75% of Fortune 500 companies.
Their bestselling bookshave been translated into 25 languages and are available in more than150 countries. Drs. Bradberry and Greaves have written for, or been covered by: Newsweek, BusinessWeek, Time, Fortune, Forbes, Fast Company, Inc., USA Today, The Wall Street Journal, The Washington Post, and The Harvard Business Review.
Most helpful customer reviews
4 of 4 people found the following review helpful.
The covers of this book are too far apart
By Demon3
I am stunned that this book is so highly regarded. I read the first 99 pages to discover they had virtually no content other than telling you that EQ is important and telling you what it is. Finally, the content started at page 100 and even then, it was mostly common sense ideas like breath properly, get some exercise and a tip to get help from people with higher EQ than yourself. I didn't buy a book only to have it tell me to look elsewhere for the actual help. The book is purported to do that. If you are looking for something revelatory to help you then this book isn't it. What a waste of time. If you want a book that really delivers I can recommend The Charisma Myth. Now that is special.
21 of 23 people found the following review helpful.
We need to read more books like this in high school.
By lauriej
I really wish I had read this book in high school and better yet had a course in it. It would have saved me a lot of grief. As a society, we need to teach children how to deal with emotions. I wish I had not taken it out of the library because the code in the back only works for one person. So, I was not able to take the EQ (Emotional Intelligence)test. I may need to buy the book.
I loved it all, but I have picked out my favorite parts of each section:
Self Awareness Strategies:
1. Ask others for feedback about how you handle your emotions and listen carefully to what they say.
2. Weekly or bi-weekly take stock of your life and write down situations that you didn't deal with well and then list which quality that you wanted to honor but didn't. For example:
Honesty is the quality and then write down a situation that I didn't handle well where I wasn't completely honest. The next time a situation like this comes up, I might deal with it differently because I will remember the list.
Self Management Strategies:
1. To prepare for change, make a list of things in my life that could possibly change and write down ideas for how I could deal with that. I really enjoyed doing this and it really has been helpful.
Social Awareness Strategies:
1. Become a great observer. Learn how to sense the mood of a room and check to see if your observations are correct.
1. Listen. Listen. Listen. Don't interrupt.
Relationship Management Strategies:
1. Use these phrases more: "I am sorry." "Please" "Thank You"
Fabulous book. I highly recommend it.
8 of 8 people found the following review helpful.
good but missing some information
By M Frenzel
Generally very good however I found the material regarding violence exhibited by battered children misleading. If certain behavior is expected it will be found, however violence is predicted by interviews with criminals who having been caught committing violent crimes blame someone else, (not surprising among sociopaths - blaming someone else is to be expected as not taking responsibility for their behavior is a qualifying characteristic) however taking at face value this information and giving it the credibility of scientific evidence is to give sociopaths more than they merit. As a battered child I am critical of the first presumption that we will be violent, a vicious disservice as after having suffered battering, we become suspect of being perpetrators, truly blaming the victim. I think the author needs to have better work on battered/presumed violent children. For example some professionals believe they are less violent, rather terrified of causing to anyone the pain they experienced, therefore continue to be victims, inviting others to victimize them as well, an aspect not usually investigated, but badly needs to be investigated.
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